- This event has passed.
11:30 am - 12:30 pm
Break up the work day with lunchtime yoga at the Amphitheater with yoga instructor, Suzanne Braunlich. This yoga class focuses on bringing awareness to the mind, body, and breath through a variety of yoga poses at a gentle pace. Emphasis is on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome, from beginners to seasoned yogis! Classes will include aromatherapy (essential oils), pranayama (breathing), and asanas (yoga poses). Please bring your own yoga mat and water bottle.
Where: Comporium Amphitheater.
Ages: All ages welcome. Please keep in mind we try to keep a calming atmosphere in the class and we ask that everyone keeps voices low and stay mindful of other yogis.
Don’t forget: Please be sure to bring a yoga mat and water
Registration and cost: Registration required. $10 per class, $5 discount for members.
Programs are rain or shine, except for severe weather. If we cancel we will notify members via website and social media.