Take a midday break to slow down the mind, move and stretch the body, and connect the breath. The class consists of 30 minutes of a slow flow of yoga poses and 30 minutes of deep stretching, breath-work and guided meditation. This class is suitable for all levels and modifications are offered and demonstrated to honor each person as they embark or continue on their yoga journey.

All are welcome, from beginners to seasoned yogis! Classes will include pranayama (breathing) and asanas (yoga poses). Please bring your own yoga mat and water bottle. On nice days, classes may be held on the Dairy Barn porch.

Ages: All ages (Please keep in mind we try to keep a calming atmosphere in the class and we ask that everyone keeps voices low and stay mindful of other yogis.)
Cost: $12 per person, 50% discount for members

Registration for January and February will open Dec. 15. Registration for March-May will open Feb. 15. Registration for June-August will open May 15. Registration for September-December will open Aug. 15.

Register Here

Programs are rain or shine, except for severe weather. If we cancel due to severe weather, we will provide a full refund. If you cancel more than 48 hours in advance, we will provide a refund. If you cancel with less than 48 hour notice, you will not be eligible for a refund or the option to reschedule.