Break up the day with lunchtime yoga. This yoga class focuses on bringing awareness to the mind, body and breath through a variety of yoga poses at a gentle pace. Emphasis is on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome, from beginners to seasoned yogis! Classes will include pranayama (breathing) and asanas (yoga poses). Please bring your own yoga mat and water bottle.

• Ages: All ages (Please keep in mind we try to keep a calming atmosphere in the class and we ask that everyone keeps voices low and stay mindful of other yogis)
• Cost: $14/person, 50% discount for Greenway Members

Winter season (Dec-Feb): Registration opens Nov. 1

Spring season (Mar-May): Registration opens Feb. 1

Summer season (Jun-Aug): Registration opens May 1

Fall season (Sept-Dec): Registration opens Aug. 1

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Programs are rain or shine, except for severe weather. If we cancel due to severe weather, we will provide a full refund. If you cancel more than 48 hours in advance, we will provide a refund. If you cancel with less than 48 hour notice, you will not be eligible for a refund or the option to reschedule.