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Lunchtime Yoga at the Founders Dairy Barn

February 9
11:30 am
- 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until March 30, 2021

YOGA ASCGreenway 1081

Break up the work day with lunchtime yoga at the Founders Dairy Barn with yoga instructor, Suzanne Braunlich. This yoga class focuses on bringing awareness to the mind, body, and breath through a variety of yoga poses at a gentle pace. Emphasis is on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome, from beginners to seasoned yogis! Classes will include aromatherapy (essential oils), pranayama (breathing), and asanas (yoga poses). Please bring your own yoga mat and water bottle. On nice days classes may be held on the Founders Dairy Barn porch. Registration is required.

Cost: $10 nonmembers/$5 members

Register Here

Venue

Founders Dairy Barn at Dairy Barn Entrance
288 Dairy Barn Lane
Fort Mill, SC 29715 United States
+ Google Map
Phone:
803.547.4575
Website:
www.ascgreenway.org