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Lunchtime Yoga at the Founders Dairy Barn
January 4, 2022
11:30 am - 12:30 pm|Recurring Event (See all)An event every week that begins at 11:30 am on Tuesday, repeating until March 29, 2022
An event every week that begins at 11:30 am on Tuesday, repeating until March 29, 2022
Break up the day with Lunchtime Yoga at the Founds Dairy Barn with yoga instructor, Suzanne Braunlich. This yoga class focuses on bringing awareness to the mind, body and breath through a variety of yoga poses at a gentle pace. Emphasis is on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome, from beginners to seasoned yogis!
Classes will include pranayama (breathing) and asanas (yoga poses). Please bring your own yoga mat and water bottle. On nice days, classes may be held on the Founders Dairy Barn porch.
When: Tuesdays, November through March, 11:30a-12:30p
Where: Founders Dairy Barn
Ages: All ages welcome. Please keep in mind we try to keep a calming atmosphere in the class and we ask that everyone keeps voices low and stay mindful of other yogis.
Cost: Registration is required. $12 per class, $6 discount for members
Registration: Registration: For yoga classes occurring May-August, registration will open April 15. For yoga classes occurring September-December, registration will open August. 15.
Please be sure to bring a yoga mat and water. Programs are rain or shine, except for severe weather. If we cancel, we will notify participants.
