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Lunchtime Yoga at the Founders Dairy Barn

January 4
11:30 am
- 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until March 29, 2022

yoga

Break up the day with Lunchtime Yoga at the Founds Dairy Barn with yoga instructor, Suzanne Braunlich. This yoga class focuses on bringing awareness to the mind, body and breath through a variety of yoga poses at a gentle pace. Emphasis is on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome, from beginners to seasoned yogis!

Classes will include pranayama (breathing) and asanas (yoga poses). Please bring your own yoga mat and water bottle. On nice days, classes may be held on the Founders Dairy Barn porch.

When: Tuesdays, November through March, 11:30a-12:30p
Where: Founders Dairy Barn
Ages: All ages welcome. Please keep in mind we try to keep a calming atmosphere in the class and we ask that everyone keeps voices low and stay mindful of other yogis.
Cost: Registration is required. $12 per class, $6 discount for members

REGISTER NOW

Please be sure to bring a yoga mat and water. Programs are rain or shine, except for severe weather. If we cancel, we will notify participants.

Venue

Founders Dairy Barn at Dairy Barn Entrance
288 Dairy Barn Lane
Fort Mill, SC 29715 United States
+ Google Map
Phone:
803.547.4575
Website:
www.ascgreenway.org