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Lunchtime Yoga at the Founders Dairy Barn

January 17, 2023
11:30 am
- 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until March 28, 2023

Break up the day with lunchtime yoga at the Dairy Barn with yoga instructor, Suzanne Braunlich. This yoga class focuses on bringing awareness to the mind, body and breath through a variety of yoga poses at a gentle pace. Emphasis is on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome, from beginners to seasoned yogis! Classes will include pranayama (breathing) and asanas (yoga poses). Please bring your own yoga mat and water bottle. On nice days, classes may be held on the Dairy Barn porch.

Where: Meet at Founders Dairy Barn

When: Tuesdays, 11:30am to 12:30pm, November-March

Ages: All ages welcome. Please keep in mind we try to keep a calming atmosphere in the class and we ask that everyone keeps voices low and stay mindful of other yogis.

Cost: $12 per person, members receive a 50% discount

Register Here

Please be sure to bring a yoga mat and water.

Please provide a valid email address at registration as this is how we will contact you with details or changes of the program. Programs are rain or shine, except for severe weather. If we cancel due to severe weather, we will provide a full refund. If you cancel more than 48 hours in advance, we will provide a refund. If you cancel with less than 48 hour notice, you will not be eligible for a refund.

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