Rise and Shine Yoga
Start your morning with a yoga practice that will leave you feeling both grounded and energized for the day ahead. We’ll begin with deep stretches to wake up the body, and continue on to mindful movement that will bring energetic flow to your body and breath. This class will include a series of full sun salutations, so some experience with yoga is recommended.
- Ages: All ages (Please keep in mind we try to keep a calming atmosphere in the class and we ask that everyone keeps voices low and stay mindful of other yogis)
- Cost: $14/person, 50% discount for Greenway Members
Spring season (Mar-May): Registration opens Feb. 1
Summer season (June-Aug): Registration opens May 1
Fall season (Sept-Nov): Registration opens Aug. 1
Programs are rain or shine, except for severe weather. If we cancel due to severe weather, we will provide a full refund. If you cancel more than 48 hours in advance, we will provide a refund. If you cancel with less than 48 hour notice, you will not be eligible for a refund or the option to reschedule.