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10:00 am - 11:00 am
Unwind from the week and bring relaxation into your weekend with yoga, fresh air and instructors, Chiara Underwood and Lindsay Erickson. This yoga class focuses on cultivating awareness of the mind, body and breath through a variety of yoga poses at a gentle pace. The emphasis is on mindfulness and tapping into a state of inner peace. All are welcome, from beginners to seasoned yogis! Classes will include pranayama (breathing) and asanas (yoga poses). Please bring your own yoga mat and water bottle.
When: Saturdays, April-October
Ages: All ages. Please keep in mind we try to keep a calming atmosphere in the class and we ask that everyone keeps voices low and stay mindful of other yogis.
Don’t forget: Please be sure to bring a yoga mat and water.
Cost: $12 per person, members get a 50% discount
Registration: Registration for September-October sessions opens August 15.
Please provide a valid email address at registration as this is how we will contact you with details or changes of the program. Programs are rain or shine, except for severe weather. If we cancel due to severe weather, we will provide a full refund. If you cancel more than 48 hours in advance, we will provide a refund. If you cancel with less than 48 hour notice, you will not be eligible for a refund.