Flow with us this winter every Tuesday in the Founders Dairy Barn! Your favorite summer yoga instructor, Lidia,  will lead this class throughout the winter. These classes will focus on bringing awareness to the mind, body, and breath through a variety of yoga poses. Emphasis on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome but please note this class is run at an intermediate level. Where:…

Flow with us this winter every Tuesday in the Founders Dairy Barn! Your favorite summer yoga instructor, Lidia,  will lead this class throughout the winter. These classes will focus on bringing awareness to the mind, body, and breath through a variety of yoga poses. Emphasis on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome but please note this class is run at an intermediate level. Where:…

Flow with us this winter every Tuesday in the Founders Dairy Barn! Your favorite summer yoga instructor, Lidia,  will lead this class throughout the winter. These classes will focus on bringing awareness to the mind, body, and breath through a variety of yoga poses. Emphasis on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome but please note this class is run at an intermediate level. Where:…

Flow with us this winter every Tuesday in the Founders Dairy Barn! Your favorite summer yoga instructor, Lidia,  will lead this class throughout the winter. These classes will focus on bringing awareness to the mind, body, and breath through a variety of yoga poses. Emphasis on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome but please note this class is run at an intermediate level. Where:…

Flow with us this winter every Tuesday in the Founders Dairy Barn! Your favorite summer yoga instructor, Lidia,  will lead this class throughout the winter. These classes will focus on bringing awareness to the mind, body, and breath through a variety of yoga poses. Emphasis on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome but please note this class is run at an intermediate level. Where:…

Flow with us this winter every Tuesday in the Founders Dairy Barn! Your favorite summer yoga instructor, Lidia,  will lead this class throughout the winter. These classes will focus on bringing awareness to the mind, body, and breath through a variety of yoga poses. Emphasis on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome but please note this class is run at an intermediate level. Where:…

Flow with us this winter every Tuesday in the Founders Dairy Barn! Your favorite summer yoga instructor, Lidia,  will lead this class throughout the winter. These classes will focus on bringing awareness to the mind, body, and breath through a variety of yoga poses. Emphasis on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome but please note this class is run at an intermediate level. Where:…

Flow with us this winter every Tuesday in the Founders Dairy Barn! Your favorite summer yoga instructor, Lidia,  will lead this class throughout the winter. These classes will focus on bringing awareness to the mind, body, and breath through a variety of yoga poses. Emphasis on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome but please note this class is run at an intermediate level. Where:…