Yoga at Founders Dairy Barn
January 5, 2021
6:15 pm - 7:15 pm|Recurring Event (See all)An event every week that begins at 6:15 pm on Tuesday, repeating until March 30, 2021
An event every week that begins at 6:15 pm on Tuesday, repeating until March 30, 2021
Flow with us this winter every Tuesday in the Founders Dairy Barn! Your favorite summer yoga instructor, Lidia, will lead this class throughout the winter. These classes will focus on bringing awareness to the mind, body, and breath through a variety of yoga poses. Emphasis on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome but please note this class is run at an intermediate level.
Where: Founders Dairy Barn
Ages: All ages welcome. Please keep in mind we try to keep a calming atmosphere in the class and we ask that everyone keeps voices low and stay mindful of other yogis.
Registration and cost: Registration is required. $10 per class, $5 discount for members. Please register online. Classes are limited to 15 people.
Don’t forget: Please be sure to bring a yoga mat and water. Programs are rain or shine, except for severe weather. If we cancel we will notify members via website and social media.
