Saturday Spring YogaMar 17 , 2018
Get your weekend started off right with a Saturday stretch with yoga instructor, Suzanne Braunlich. This yoga class focuses on bringing awareness to the mind, body, and breath through a variety of yoga poses at a gentle pace. Emphasis is on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome, from beginners to seasoned yogis!
Classes will include: aromatherapy (essential oils), pranayama (breathing), and asanas (yoga poses). Please bring your own yoga mat and water bottle and arrive 15 minutes prior to class time.
Cost: $5 per class. All payments must be made at the Dairy Barn welcome kiosk. You will then be given a ticket stub to present to your yoga instructor to show that you have paid. Please note that for nonmembers there is also a $5 entry fee to the Greenway.
Comporium Amphitheater, 291 Dairy Barn Lane
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