Sunset YogaApr 26 , 2018
Round out your work week by joining us each Thursday in the spring for an energetic sunset yoga session with Lidia Pawlowski!
Lidia teaches Samdhaana Yoga classes that focus on energetic bodies and patterns of movement. At the heart of Samdhaana is the choreography of patterns of movement that directs and guides the flow of energy through the body. That flow of energy is powerful, promoting healing by restoring balance physically, mentally and emotionally. Working toward that balance also creates space, a sacred space that allows for deep reflection, inner development, a sense of peace, and, for those seeking it, spiritual growth.
This class welcomes all levels of yoga practitioners from beginner to advanced, so grab your yoga mat and water bottle and come enjoy the great outdoors!
Cost: $5 per class. All payments must be made at the Lake Haigler welcome kiosk. You will then be given a ticket stub to present to your yoga instructor to show that you have paid. Please note that for non-members there is also a $5 entry fee to the Greenway.